Do you know Virat Kohli Diet Plan

Apparently, Virat Kohli is among the fittest cricketers today and people follow him across the country. Be it their routine or their eating and drinking methods. How is Virat Kohli's diet plan, what changes has he made recently and what does he like something special about?

What does Virat Kohli Eats

What does Virat Kohli eat for breakfast

How often Virat Kohli eat non veg

Redesigned Food choice 

Shortly before, Virat Kohli took a big decision related to his fitness. A person who was fond of eating non-veg since childhood suddenly decided to become a vegetarian. Virat Kohli has now become fully vegetarian and in a recent report of 'Times Of India' it was also revealed that Virat has benefited a lot from this. They have completely abandoned meat, egg and dairy products.

Diet and eating habit of present World 

The boy who once loved things like biryani, chhole bhature, butter chicken, mutton has made a lot of changes in view of his career and his fitness. Now protein and shake, soy and vegetables have replaced meat and eggs in their diet.

Breakfast

According to a report, Virat earlier used to have grilled meats along with omlets, spinach and cheese in his breakfast. Along with this he used to eat watermelon and papaya. Now things like meat and eggs have been removed from their breakfast and have been replaced by protein shake, soy, fruits, dry fruits and three-four cups of green tea.

Lunch

Virat also likes mashed potatoes, green vegetables, spinach for lunch. Earlier he used to take red meat too but now he is out of diet plan. Virat Kohli is on a gluten-free diet at this time and tries to stay away from fried food.

Dinner

According to a report, Virat used to like most seafood before dinner, but currently, he is on green vegetables, soy diet. Virat also carries gluten-free bread and nut butter during his net session.